A quiet companion for your breath.
This book came from my own recovery, nervous system repair, and quiet reawakening.
It’s part practice guide, part poetic ritual, and part deep exhale.
You don’t need to rush through it. You just have to breathe with it.
Inside, you’ll find simple breathwork, gentle reflections, and soft space to come back to yourself — one inhale at a time.
Guided meditations. Dream Yoga techniques.
Weekly sessions
8-9:30pm EST
Sundays on YouTube
Psychic Sleep is rooted in a practice called Yoga Nidra. It gives the mind and body the opportunity to repair themselves by releasing tensions and stress on five different levels.
SIGILS: A 7-Day Ritual of Intention & Energy
Uncover the Language of Your Subconscious.
What if a single shape could change how you feel, act, and focus?
SIGILS is a 7-day guided exploration of intention, symbolism, and subtle transformation.
Rooted in yoga philosophy and subconscious integration - this is your invitation inward.