Breathe: A Return to Self
A quiet companion for your breath.
This breathbook was born in pieces, stitched together one inhale at a time. Now it’s here to support your journey back to yourself.
Inside you’ll find:
✨ Breathwork practices for calming, balancing, and centering
✨ Reflections to soften the nervous system and nourish recovery
✨ Poetic pacing with breath markers woven throughout
✨ 56+ pages of tender guidance and ritual
This is the Abundant Tier — for those able and inspired to give more. Your generosity directly supports the creation of future breathbooks and workshops, helping make these offerings accessible to others.
Thank you for helping me breathe life into this work.
✨ PDF download • Immediate access after purchase
Breathe: A Return to Self
A quiet companion for your breath.
This breathbook was born in pieces, stitched together one inhale at a time. Now it’s here to support your journey back to yourself.
Inside you’ll find:
✨ Breathwork practices for calming, balancing, and centering
✨ Reflections to soften the nervous system and nourish recovery
✨ Poetic pacing with breath markers woven throughout
✨ 56+ pages of tender guidance and ritual
This is the Abundant Tier — for those able and inspired to give more. Your generosity directly supports the creation of future breathbooks and workshops, helping make these offerings accessible to others.
Thank you for helping me breathe life into this work.
✨ PDF download • Immediate access after purchase
