Psychic Sleep: The Night Mare

Psychic Sleep: The Night Mare

$15.00

Psychic Sleep is rooted in a practice called Yoga Nidra. It gives the mind and body the opportunity to repair themselves by releasing tensions and stress on five different levels.

It is so easy to do that all you have to do to get the benefits is to get in a safe comfortable space and listen.

These guided relaxations promote healing and rejuvenation and as a bonus it teaches the process of meditation!

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