Psychic Sleep Yoga Nidra
Live WEEKLY SESSIONS
Draw a Thing
write a thing,
Speak a Thing
Sundays 8-8:30pm EST via YouTube Live
Listen from the comfort of your own bed
Get in your comfiest safest spot and listen.
You don’t have to appear on camera.
Leave when it’s done or stay and chat about the session with others - it’s all up to you.
It's one of the easiest forms of meditation and mindfulness training!!!
WHAT IS PSYCHIC SLEEP?
Psychic Sleep is rooted in a practice called Yoga Nidra.
These weekly meditations are designed to promote healing and rejuvenation by releasing tensions and stress on five different levels. (Physical, Energetic, Mental, etc.)
It gives the mind and body the opportunity to repair themselves.
The script isn’t written beforehand. It is shaped by the unique combination of attendees, what they are bringing with them, and what themes come through.
It is so simple to do that all you have to do to get the benefits is to get in a safe comfortable space and listen.
Lance L Otter
Lance L Otter is a journey of esoteric and artistic practices engaging the audience in creative expression and contemplation. It’s a story form of learning presented episodically and he’s a cute little cartoon otter.
Find out what he’s up to now.
*Recordings and personalized nidras available in store.
“Yoga Nidra is the science of relaxation which enables each of us to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mental tensions, and establishing harmony in all facets of our being.”
-Swami Satyananda Saraswati