Psychic Sleep Yoga Nidra

Live WEEKLY SESSIONS

Sundays 8-9:30pm EST with SoulRebeLex Virtual Studio!

WHAT IS PSYCHIC SLEEP?

Psychic Sleep is rooted in a practice called Yoga Nidra. 

These weekly group meditations via Zoom are designed to promote healing and rejuvenation by releasing tensions and stress on five different levels. (Physical, Energetic, Mental, etc.)

It gives the mind and body the opportunity to repair themselves.

The script isn’t written beforehand. It is shaped by the unique combination of attendees and what themes they are bringing with them.

It is so simple to do that all you have to do to get the benefits is to get in a safe comfortable space and listen.

Listen from the comfort of your own bed

Get in your comfiest safest spot and listen.

You don’t have to appear on camera.

Leave when it’s done or stay and chat about the session with others - it’s all up to you.

It's one of the easiest forms of meditation and mindfulness training!!!

*Recordings and personalized nidras available in store.

“Yoga Nidra is the science of relaxation which enables each of us to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mental tensions, and establishing harmony in all facets of our being.”

-Swami Satyananda Saraswati