Sigils: A 7-Day Exploration of Thought, Energy & Action
A Journey of Yogic Hypnosis, Symbolism, and Self-Empowerment
Lesson Index
This course condenses the original 6-week structure into a 7-day immersive journey, allowing participants to progress at their own pace. Each day consists of:
✅ Two sigil-related tasks (element & sense pair)
✅ One guided meditation (for subconscious integration)
✅ Experiential self-inquiry & practice
Participants are encouraged to take their time—whether completing the course in a week or extending each day’s work for deeper exploration.
🔹 Day 1: Planting the Thought ➔
🔹 Day 2: Flowing with the Waters of Emotion ➔
🔹 Day 3: Igniting the Spark ➔
🔹 Day 4: Breath & Expansion ➔
🔹 Day 5: The Mindscape ➔
🔹 Day 6: Integration ➔
🔹 Day 7: The Fountain of Source ➔
Day 1: Planting the Thought—Intention & Foundations
Focus: Understanding sigils as seeds of intention. Establishing power words & initial sigil.
Element & Sense Pair: Earth & Smell (grounding, stability, presence)
Task 1: Define your three power words & create your simple sigil using their initials.
Task 2: Draw your sigil in dirt, then with something that smells good.
Meditation:
Anchoring the Seed – Rooting the Intention
Visualizing roots grounding the intention deep into the subconscious.
Day 2: Flowing with the Waters of Emotion
Focus: Emotional empowerment & trust. Using sigils to shape inner waters.
Element & Sense Pair: Water & Taste (fluidity, adaptability, emotional awareness)
Task 1: Drink purified water while charging it with sigil intent.
Task 2: Do a taste test to see if you can taste a difference in charged water and uncharged water.
Meditation:
The Babbling Brook – Emotional Flow
Engaging with emotions as flowing water, clearing stagnation & empowering the sigil.
Day 3: Igniting the Spark—Power & Action
Focus: Courage, confidence, and setting energy into motion.
Element & Sense Pair: Fire & Sight (transformation, clarity, willpower)
Task 1: Use candle-gazing (Trataka) while focusing on sigil.
Task 2: Burn an old limiting belief, replacing it with sigil intent.
Meditation:
The Fire Within – Courageous Transformation
Walking into a sacred fire, transforming fear into focused energy.
Day 4: Breath & Expansion—Communication & Air
Focus: Harnessing the breath to activate sigils & expand personal reality.
Element & Sense Pair: Air & Touch (communication, clarity, movement)
Task 1: Breathwork (Pranayama) while visualizing sigil expansion.
Task 2: Draw sigil in the air with movement (dance, body flow).
Meditation:
Winds of Change – Expanding the Vision
Floating with air currents, seeing new perspectives through sigil energy.
Day 5: The Mindscape—Exploring Inner Realms
Focus: Subconscious programming & mindscape navigation.
Element & Sense Pair: Ether & Sound (intuition, awareness, vibration)
Task 1: Enter Chidakasha (mind space) to visualize sigil evolution.
Task 2: Listen to sigil’s sound frequency (humming, toning).
Meditation:
The Hall of Records – Meeting the Sigil's Spirit
Exploring a metaphysical library, witnessing the sigil’s meaning unfold.
Day 6: Integration—Sigil as Living Energy
Focus: Seeing the sigil as a multidimensional tool, interacting with it consciously.
Task 1: Place sigil in physical & digital spaces (art, jewelry, screen background).
Task 2: Charge it with the elements (earth, water, fire, air, and ether through intention).
Meditation:
Merging with the Sigil – Embodying the Energy
Stepping into the sigil’s form and embodying its energy.
Day 7: The Fountain of Source—Empowered Flow
Focus: Trusting the subconscious & sigil energy to work continuously.
Task 1: Create a ritual of activation, making the sigil fully "alive."
Task 2: Let go—release attachment and trust the process.
Meditation:
The Fountain of Source – Trusting Infinite Creation
Bathing in infinite creation energy, sealing the transformation.
Integration & Flexibility Notes
🌿 Move at Your Own Pace:
Complete the course in 7 days, stretch it across 7 weeks, or follow the rhythm that feels most natural to you.
Let time become elastic. Follow the slow blooming of understanding, or ride the quicksilver flash of inspiration.
Move at the Pace of Wonder:
Let each day be a breath, a heartbeat, a season. Stretch time or condense it—there is no wrong way to move through this magic.
🌿 Revisit and Renew:
Your sigils are dynamic—return to the lessons whenever you seek deeper integration, refinement, or new beginnings.
Like seasons turning, your symbols will shift and mature, mirroring your own becoming.
Return as You Are Called:
Your sigils are not fixed; they live, breathe, and shapeshift with you. Revisit the practices whenever you seek renewal or deeper knowing.
🌿Document Your Journey:
Use a journal to capture dreams, realizations, and the subtle evolution of your intentions and energy.
Tend to these notes like sacred embers, each word a flicker of your inner fire.
Tend the Flame Within:
Keep a whisper-book of dreams and awakenings. Record the way your inner language evolves. Honor every flicker, every insight.
🌿 Weave Your Path Forward:
This work is not a destination, but a weaving—threading intention into every breath, every choice, every unseen current of life.
There is no final goal; the sigil becomes part of your living, breathing story.
Embody the Weaving:
You are the vessel, the voice, and the unfolding spell. Trust your path, and trust your power. Trust your unfolding.