Breathe: A Return to Self
A quiet companion for your breath.
This isn’t breathwork as performance.
It’s breathwork as presence.
Inside this breathbook you’ll find:
✨ Simple practices to calm and center
✨ Poetic reflections to soften survival mode
✨ Nervous system wisdom to help you reconnect with your body
✨ Breath markers to guide your pacing
Whether you’re brand new to breathwork or longing to return home to yourself, this book meets you where you are.
This is the Supported Tier — the same full breathbook, offered at a lower price for those in need of financial flexibility.
✨ PDF download • Immediate access after purchase
Breathe: A Return to Self
A quiet companion for your breath.
This isn’t breathwork as performance.
It’s breathwork as presence.
Inside this breathbook you’ll find:
✨ Simple practices to calm and center
✨ Poetic reflections to soften survival mode
✨ Nervous system wisdom to help you reconnect with your body
✨ Breath markers to guide your pacing
Whether you’re brand new to breathwork or longing to return home to yourself, this book meets you where you are.
This is the Supported Tier — the same full breathbook, offered at a lower price for those in need of financial flexibility.
✨ PDF download • Immediate access after purchase
