Breathe: A Return to Self
A quiet companion for your breath.
This book isn’t meant to be rushed.
Pause. Inhale. Exhale. Let it meet you where you are.
Inside you’ll discover:
✨ Breathwork practices for balance and presence
✨ Poetic reflections on body, mind, and recovery
✨ Breath markers to guide your pacing
✨ 56+ pages of gentle, transformative invitations
This is the Sustaining Tier — a price that reflects the value of this work and helps me continue offering these teachings.
✨ PDF download • Immediate access after purchase
Breathe: A Return to Self
A quiet companion for your breath.
This book isn’t meant to be rushed.
Pause. Inhale. Exhale. Let it meet you where you are.
Inside you’ll discover:
✨ Breathwork practices for balance and presence
✨ Poetic reflections on body, mind, and recovery
✨ Breath markers to guide your pacing
✨ 56+ pages of gentle, transformative invitations
This is the Sustaining Tier — a price that reflects the value of this work and helps me continue offering these teachings.
✨ PDF download • Immediate access after purchase
