Breathe: A Return to Self

A pranayama primer by Santosh David

A quiet companion for your breath

Poetic reflections. Simple practices.

A book for softening, centering, and reconnecting — one inhale at a time.

Breath: A Return to Yourself is a breathbook born from a season of early recovery,
nervous system repair, quiet reawakening, and the gentle rediscovery of presence.

This isn’t breathwork as performance.
It’s breathwork as presence.
It invites you to:

✨ Slow down and meet your body where it is
✨ Soften survival patterns and re-center gently
✨ Explore breath as a living bridge — not a tool to perfect

Inside you’ll find:

• Breathwork practices to calm and balance

• Poetic reflections to guide your attention inward

• Breath markers woven throughout to remind you to pause

• A pace that follows the rhythm of your own breath

You don’t need to rush through this book.
Pause. Inhale. Exhale. Let it meet you where you are.

Choose Your Tier
Take what you need. The breath is for everyone.

🌱 Supported Tier — $5

The same full breathbook, offered at a lower price for those needing extra flexibility.

🌿 Sustaining Tier — $15

Supports the true cost of creation and sustains the work.

🌳 Abundant Tier — $25

Helps make future offerings possible and supports accessibility for others.
→ Take a Breath

Santosh David is a multi-media artist, yogic monk, breathworker, and writer whose work lives in the liminal space between body and spirit, presence and possibility.

This is his first solo book.